Motivation

  • 9 Reasons You’re Not Losing Weight

    By LL Cool J and Dave Honig with Jeff O’Connell, authors of LL Cool J’s Platinum Workout I’m used to…

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  • It’s Mean, It’s Lean, It’s Protein

    Putting the power in your workout hour.You see it everywhere. It’s poking around in the back yard, it’s treading through…

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  • Building A Better Body, One Brick At A Time

    By: Tom Venuto The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It’s…

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